Ingredient: spelt (dinkel) flour

Pecan and Cherry Cookies

These pecan and cherry cookies are vegan and low GI. I have made them with sucolin which is a sugar replacement to make them diabetic...

Tuna and Carrot Pup Cakes

It is my dog Annie’s 11th birthday today. To make it extra special I came up with this recipe for Tuna and Carrot Pup Cakes....

Cheese and Herb Bread Sticks

These Cheese and herb bread sticks make a great party canape. They are very quick and easy to make, you just need to let them rest...

Date and Apple Oat Bars

This is a simple recipe for Date and Apple Oat Bars. They make a great tasting snack with a cup of tea or can even...

Apple and Walnut Oat Bars

This is a simple recipe for Apple and Walnut Oat Bars. They make a great tasting snack with a cup of tea or can even...

Plum and Cinnamon Dog Biscuits

These plum and cinnamon dog biscuits have been inspired by my new baby Chester. Chester is a cockerpoo and at the time I am writing...

Multi Seed Spelt Loaf

One of the advantages of living in Germany is that there is a wider variety of flours available in a regular supermarket. Spelt or Dinkel flour...

Low GI Hazelnut Shortbread

These biscuits have been created with Aunty Teresa in mind. She has a very sweet tooth and has unfortunately now got type 2 diabetes. She...

Low GI Carrot Cake

This is a low GI Carrot Cake doesn’t contain any refined sugar it is adapted from my full sugar version cake. It was made for...