Ingredient: apple

Apple and Parsnip Pancakes

This Apple and parsnip pancakes recipe is a healthier twist on the traditional. It is based on a recipe from the Abel and Cole the...

Pineapple and Coconut Cakes

These Pineapple and Coconut cakes are deliciously moist and have a tasty meringue icing/frosting sprinkled with toasted coconut. The cake is an adaptation of my...

Beetroot and Apple Soup

This Beetroot and Apple Soup is great light lunch full of antioxidants. Beetroot is a true super food it helps lower blood pressure, is anti diabetic...

Carrot Cake

Carrot cake is something that I really like. This is a recipe that I have developed over the years tweaking and improving it. You can...

Apple and Cinnamon Waffles

This recipe creates great Apple and Cinnamon waffles. I’ve had a waffle iron for years but didn’t like the taste of the recommended recipe that...

Low GI Carrot Cake

This is a low GI Carrot Cake doesn’t contain any refined sugar it is adapted from my full sugar version cake. It was made for...